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Copyright © Tension Fitness 2012-2017. All rights reserved.

TFT and Tension Fitness were founded by Dr. Tremaine Young. Dr. Young created the foundation for both by relying on his diverse background in being a primary care physician, engineer, and division one athlete. In the words of Dr. Young, "If you can breathe and have a heartbeat, you are therefore an athlete capable of peak performance."  This is why our story centers’ around the fundamental building blocks to inspire every BODY to achieve fitness, health, & individual peak performance.

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