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Tension KNows

What Is TFT?

The Tension Fit Trainer (TFT) is a revolutionary, 100% portable resistance and suspension training device. It allows you to work with, against, and perpendicular to gravity. Unlike weights and pure suspension trainers, TFT follows the strength curve of each muscle. With every move, as your muscle gets stronger so does TFT. TFT provides a results oriented alternative to lifting weights.


Our focus with TFT is to help individuals build their body up as opposed to tearing it down. TFT is proving to minimize the effects of delayed onset muscle soreness (DOMS), which prevents many from reaching and maintaining their desired fitness goals.